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Joined 2 years ago
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Cake day: July 11th, 2023

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  • Take excellent care of your teeth. Whatever you need to do to accomplish this, DO IT. It’s thousands and thousands of dollars later if you don’t. I can’t stress this enough.

    Also, work in some strength training. Once your joints start to inflamed and hurt all the time, you will wish you had done this. I know because I do.

    Your night vision will start to degrade after age 40 or so. Prepare yourself.

    Sitting at a desk all day causes cumulative damage. Standing desks, yoga, little desk treadmills, ergo keyboards and mice: all these things may sound silly when your body can handle it. But the damage is CUMULATIVE. Do the “silly” things now, and slow the accumulation the hell down!