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Cake day: June 23rd, 2023

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  • Happy to help.

    The docker setup is probably less maintenance than a straight install, but your usecase might need the bare install. there’s also Home Assistant that can add Piper as an Addon (which is a docker container inside the HassOS docker container). Also the Hass install will let you add faster-Whisper and Openwakeword for a full voice assistant that autoconnects via the Wyoming protocol.





  • I know Lemmy thinks everyone that avoids carbs must be carnivore, but you can use your head and avoid sugar/starches and lose a lot of weight. Fruit is tough to drop but apart from a few blueberries or something, fruit is pure sugar, and juice is as bad as pop. Don’t think because something is “healthy” that it’s not loaded with sugar.

    By the time you get full eating things like pasta, you’ve eaten way, way too much. Fats will make you feel full. I used to eat a 16 oz steak with potatoes and vege and still want dessert, and now 6 oz of something fatty like brisket with some broccoli or brussel sprouts will fill me up.

    And you can’t outrun a bad diet. Exercise will tone you, but you can’t exercise enough to work off a cup of mashed potatoes without giving up the rest of your free time.

    Start by cleaning the house out of that shit, don’t bring it back in, and use something like Carb Manager to figure out the sleepers that are putting weight on you.