

Not just the second sleep theory, though I’d argue it isn’t exactly just a “few peoples accounts”, but stuff like siesta and naps in general.
The point isn’t to say everyone slept the exact same biphasic sleep before but that after the industrial revolution the shift has been for everyone to transition to the “8-hours at night in one go at exactly the same time” method, which doesn’t suit everyone and isn’t exactly natural. Before artificial lights and clocks people slept with way more irregularity as there wasn’t any strict time schedule to follow, and people waking up during the night or not getting enough sleep at one go wasn’t really such an issue.
Not to mention that your sleep would have to follow the seasons and the sun way more.


It’s not easy. LLMs aren’t intelligent, they just slap words together in a way probability and their training data says they would most likely fit together. Talk to them them about suicide, and they start outputting stuff from murder mystery stories, crime reports, unhealthy Reddit threads etc - wherever suicide is most written about.
Trying to safeguard with a prompt is trivial to circumvent (ignore all previous instructions etc), and input/output censorship usually causes the LLM to be unable to talk about a certain subject in any possible context at all. Often the only semi-working bandaid is slapping multiple LLMs on top of each other and instructing each one to explain what the original one is talking about,and if one says the topic is something prohibited, that output is entirely blocked.