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4 days agoIm a 180lb male and my maintenance calories is 2687. I do 1hr lifting 5 days a week but am pretty idle besides that.
2000 is really low for men.
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Joined 2 years ago
Cake day: August 17th, 2023
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2·17 days agoChina
You must not be american. It is literally not an option here.