That’s fair, but given the way the technology actually works, I stand by my position that there is a very real potential for harm and safer alternatives that are similarly accessible. If studies show it’s safe and helpful that’s cool, but at this moment I’d strongly discourage any loved one who’s interested in using an llm for this purpose and would instead point them towards other resources.
IME it depends which one
That’s fair, but given the way the technology actually works, I stand by my position that there is a very real potential for harm and safer alternatives that are similarly accessible. If studies show it’s safe and helpful that’s cool, but at this moment I’d strongly discourage any loved one who’s interested in using an llm for this purpose and would instead point them towards other resources.
Yes I see your point, and agree that actual therapy is dramatically safer and better
Yeah and I guess my point is that so is pirating a cbt workbook and trying it yourself