Depends on the thing and the mood I’m in. Sometimes I just have to be pragmatic - my life will be better in the long run if I do this because I’ll keep my job, my house will be clean, etc. Sometimes the thing I’m doing is just really fun. Sometimes it’s fun to just check boxes, like your completing tasks in a videogame. And finally, once you’ve established a habit like exercise or stretching or learning a language, it just feels wrong to not do it every day.
Depends on the thing and the mood I’m in. Sometimes I just have to be pragmatic - my life will be better in the long run if I do this because I’ll keep my job, my house will be clean, etc. Sometimes the thing I’m doing is just really fun. Sometimes it’s fun to just check boxes, like your completing tasks in a videogame. And finally, once you’ve established a habit like exercise or stretching or learning a language, it just feels wrong to not do it every day.