CBT is the only one they’ve tested, and they tested themselves, and of course they look great. It offloads all success and failure 100% to the victim, and so many failures don’t reflect on the process; ever. It resembles a massive sham.
My counsellor friend calls it “sigma-6 for mental health” and notes how it’s often not covered by insurance (even outside America’s mercenary system) so it’s a nice cash cow for the indu$try.
So what are the alternatives? When I think about non-CBT therapy I think of like, Freud asking about problems with papa und penis, which just from a common sense angle seems more questionable.
Cognitive behavioral therapy/dialectical behavioral therapy are not the universal cure for everything and they need to stop being treated as such
I’ll join you on this hill, soldier.
CBT is the only one they’ve tested, and they tested themselves, and of course they look great. It offloads all success and failure 100% to the victim, and so many failures don’t reflect on the process; ever. It resembles a massive sham.
My counsellor friend calls it “sigma-6 for mental health” and notes how it’s often not covered by insurance (even outside America’s mercenary system) so it’s a nice cash cow for the indu$try.
So what are the alternatives? When I think about non-CBT therapy I think of like, Freud asking about problems with papa und penis, which just from a common sense angle seems more questionable.