To me, someone who celebrates a bit more of the spectrum than most: Metal hot. Make food hot.
Non-stick means easier cleanup, but my wife seems to think cast-iron is necessary for certain things (searing a prime rib roast, for example.).
After I figure those out, then I gotta figure out gas vs. electric vs. induction vs infrared…


Cast iron has a crap ton of mass compared to other pans you mentioned, so if you’re searing a stake you’re going to have a more consistent temp as the temperatures of the pan and the steak equilize. Enough to make a difference? No idea but it could possibly have something to it there