uhmbah@lemmy.ca to Ask Lemmy@lemmy.world · 16 hours agoAt your age, what surprises you the most about yourself?message-squaremessage-square60fedilinkarrow-up194arrow-down11file-text
arrow-up193arrow-down1message-squareAt your age, what surprises you the most about yourself?uhmbah@lemmy.ca to Ask Lemmy@lemmy.world · 16 hours agomessage-square60fedilinkfile-text
Most of my life I have been an attentive, giving and generous man. At 60, I’m surprised at how self-centered have become.
minus-squarelennybird@lemmy.worldlinkfedilinkEnglisharrow-up2·13 hours agoAbsolutely! I admittedly fell for this for many years as a runner, but these days I do just some light/moderate squats, leg extensions, curls, alongside sprints/inclines, etc. and it’s made a big difference! Especially in stability.
Absolutely! I admittedly fell for this for many years as a runner, but these days I do just some light/moderate squats, leg extensions, curls, alongside sprints/inclines, etc. and it’s made a big difference! Especially in stability.