Yeah the grass quite good on knees. Much better than a folded up yoga matt on the gym floor.
I can’t do a single curl either but I’m only doing negatives which is the case with my every other excercise as well. I’m trying out eccentric overload training.
Yeah the grass quite good on knees. Much better than a folded up yoga matt on the gym floor.
I can’t do a single curl either but I’m only doing negatives which is the case with my every other excercise as well. I’m trying out eccentric overload training.
If you’ve got an old horse shoe pit in your yard like I still do, sand is probably a great place to do these.
My old knees aren’t up for it though, too many years of semi-extreme skiing.