I’ve been dealing with some painful bloating today. Not common for me. After accepting it for most of the day, I finally did a google and learned peppermint tea can help.
I just happened to have some on hand. I made some in a large cup with two tea bags. And it seems to have worked. I’m surprised! And relieved.
Mint will grow like an unchecked weed. Plant some in a pot and you can have fresh mint everyday. Chew a leaf after dinner. Good for breath and bacteria, good for stomach.
Consuming mint every day will get you stomach problems too (too much stomach acid and you’ll feel bad)
“Everything in Moderation” as they say.
That’s where the bottle of tums comes in handy!