cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · 2 days agoWhat are the most sedating foods per se, not necessarily needing to be full of it to get the sleep aiding effect?message-squaremessage-square28fedilinkarrow-up130arrow-down11
arrow-up129arrow-down1message-squareWhat are the most sedating foods per se, not necessarily needing to be full of it to get the sleep aiding effect?cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · 2 days agomessage-square28fedilink
minus-squareRodgeGrabTheCat@sh.itjust.workslinkfedilinkarrow-up2·1 day agoAgreed. The Mythbusters concluded that it’s the amount of food eaten that makes a person sleepy.
Agreed. The Mythbusters concluded that it’s the amount of food eaten that makes a person sleepy.