laid back, very slow moving world of Academia.

What kind of Academia are you talking about? You publish or perish, write grants to get projects funded, deliver (questionable) results in unreasonable deadlines or you’re out of a grant and therefore on the streets from one day to the next.

Then there’s the usual practice that almost all jobs except for the professor’s are temporary positions and if the project doesn’t get funded, you don’t get the desired results (see above) or you clash with someone in the administration that don’t like you, you’re out of a job when your contract is up for extension. And even if you do a good job, getting a new contract is never a given, therefore stringing temporary contracts together is horrible for your mental health.

When I finally switched from academia to industry because of all that bullshit my new colleagues had to remind me that I no longer have to adhere to these standards, have a permanent position and can relax without working unreasonable hours or unpaid overtime.