But then I had to get up again because I had to clear the driveway of snow. Then I spent the day doing my usual work. Then I went back to bed.
But then I had to get up again because I had to clear the driveway of snow. Then I spent the day doing my usual work. Then I went back to bed.
I am super anxious today and I don’t know why but I don’t like it. My stomach feels weird (like low level, but persistent stage fright. Not pain/sick feels) and I have just been staying in bed all day. 🥺
If its nice out where you are … try going for a short walk. Just having a bit of fresh air and sunlight does wonders for your mind.
Another way to reset your day is to just take a shower. If it’s cold outside, take a nice hot shower. If it’s hot outside, take as cold a shower as you can stand.