I’d like to hear about people’s most successful approaches or styles (even if unconventional), that helped them to overcome or at least get their various struggles under control.
So for example, Sinclair Method (naltrexone) [baclofen adjuvant] --> problem drinking.
Quitting my full time job has been the best thing I ever did for my mental health.
What changed in your life?
For example: I don’t think most people can leave a full time job. But I can see people changing their life up to make part time work.
I moved into an off-grid RV. No more rent, power or trash bills. Then I realized my car was costing me more then it’s usefulness at a time when the used car market was exploding. So I sold that and got a couple fold up electric scooters that fit into the RV’s storage compartment. These changes have drastically reduced my expenses.
I don’t know their style actually. Some therapists have been more effective, and those have basically been the ones I most trusted to open up.
You might have this backwards: the ones who helped you were able to do so because you felt like you could open up to them. It’s all about the relationship.
